The Raymond Rountree Jr. Foundation and J5 Strength & Conditioning invite you to join us for a versatile SPIN / HIIT event to fight the battle against substance use disorder. Whether you’re interested in a low impact or high intensity experience, this event will offer both SPIN and HIIT (high intensity interval training) sessions to stimulate your mind, body, and soul.

To offer more flexibility for your interests and fitness experience, you’ll have the opportunity to jump on the spin bike and/or participate in other HIIT activities for a cardio and strength training boost. Besides directly participating in these sessions, we also welcome your support by volunteering with event registration or sending anonymous notes of encouragement to the applicants in the recovery program.

We’re requesting a $35 donation to participate in the event, which goes directly towards the various treatment costs that help our beneficiaries’ recovery steps. You’re welcome to donate contributions beyond the minimum to strengthen our support efforts and impact even more lives with new hope and purpose.

Check-in starts at 10:30 AM at J5 Strength & Conditioning to comfortably get settled in, and then we’ll begin our one-hour exercise sessions at 11:00 AM with a cooldown and giveaways afterwards to close out the event. We look forward to seeing you there and feel free to contact us at info@sosrrjrfoundation.org or 720-996-1969 if you have any questions.

Please complete the registration info and donation steps below and thanks for making a difference!

REGISTER HERE:

Please fill out the Liability Waiver: https://sosrrjrfoundation.org/liability-waiver